tied together with a smile: week 1

Friday, January 16, 2009

week 1

When I started my fitness regimen, I decided to measure my progress through the waist/hip ratio. A week ago here were my measurements: (I can't believe I'm sharing this!!!) waist = 33 inches, hips = 43 inches.

After week 1: waist = 31 1/4 inches, hips = 41 inches. It's progress...

Check out www.global-fitness.com for your own custom fitness plan!

4 comments:

Lacey said...: Great job Tiffini!; January 16, 2009 at 12:23 PM
Stacey said...: That is awesome for one week! Congratulations!; January 16, 2009 at 12:33 PM
BandHGardner said...: Wow! Way to go. Keep up the good work.; January 16, 2009 at 12:42 PM
Terin said...: That is so great. Even inspirational! Good luck and keep us posted!; January 21, 2009 at 6:36 AM

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books i've read

Jesus The Christ, James E. Talmage
Mocking Jay, Suzanne Collins
The Lost Symbol, Dan Brown
Dragon Spear, Jessica Day George
Dragon Flight, Jessica Day George
The Last Juror, John Grisham
Dragon Slippers, Jessica Day George
The Screwtape Letter, C.S. Lewis
Small Change: The Secret Life of Penny Burford, J. Belinda Yandell
Honolulu, Alan Brennert
The Short Second Life of Bree Tanner, Stephenie Meyer
Catching Fire, Suzanne Collins
The Hunger Games, Suzanne Collins
What I Want My Daughters to Know, Elizabeth Noble
The Middle Place, Kelly Corrigan
City of Thieves, David Benioff
A Guide to the Birds of East Africa, Nicholas Drayson
Sweethearts, Sara Zarr
A Thousand Splendid Suns, Khaled Housseini
A Miracle of Forgiveness, Spencer W. Kimball
Sarah's Daughter, Ruth Bass
Revolutionary Road, Richard Yates
The Other Boleyn Girl, Phillippa Gregory
King Lear, Shakespeare

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